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Sylvia Boorstein on mindfulness

Below are the best resources we could find featuring sylvia boorstein about mindfulness.

Sylvia Boorstein
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28:40

How to Cut Yourself Some Slack—Sylvia Boorstein

Dan Harris talks to Sylvia Boorstein about the importance of cutting yourself a little slack.

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Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

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Larry Yang