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Tara Brach on negative self talkvideos

Below are the best videos we could find featuring tara brach about negative self talk.

Tara Brach
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31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

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Tara Brach
2019
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03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.

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Tara Brach
2020
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