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Toni Bernhard on illness and injury

Below are the best resources we could find featuring toni bernhard about illness and injury.

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

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Toni Bernhard
2011
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01:44

6 Common Misconceptions About People With Chronic Illnesses

Author Toni Bernhard shares six common things people believe about having a chronic illness that aren't true.

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Toni Bernhard
2017
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What Those with Chronic Pain or Illness DON’T Want to Hear

I've written this piece partly because I hope it will make those of us with health difficulties feel less alone and partly because I hope it will help others understand how to communicate with us better. With that in mind, I hope you'll find it helpful.

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Toni Bernhard
2012
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52:50

Living Well with Chronic Pain and Illness

This content is made possible by the generous support of viewers and listeners like you. If you would like to make a donation, please visit: https://dpf.

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Toni Bernhard
2021
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20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

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Toni Bernhard
2015
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02:40

Toni Bernhard, Author of How to Be Sick, on Mindfulness

Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.

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Toni Bernhard
2011
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10 Strategies to Try When You’re Sick of Being Sick

After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.

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Toni Bernhard
2016
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