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Obsessive-Compulsive Disorder (OCD) & panic attacks

Below are the best resources we could find on Obsessive-Compulsive Disorder (OCD) and panic attacks.

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The Anxiety and Phobia Workbook

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.

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11:32

OCD and Anxiety Disorders: Crash Course Psychology #29

Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and Anxiety Disorders in the hope we'll understand what people with...

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06:07

A Guide to Cognitive Behavioural Therapy (CBT)

This CBT video guide was produced in 2009 by the British Medical Journal Group who have kindly given permission for OCD-UK to broadcast.

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14:29

Motherhood with Anxiety and PTSD | Refreshing Motherhood

Arianna is a stay-at-home mom with PTSD and anxiety disorder.

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Depression