Below are the best videos we could find on Affirmations and breathwork.
CLEAR ALL
What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.
Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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