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Affirmations

Are you in a loop of negativity, complaining, and feeling down? Affirmations are anti-negativity exercises for the mind: intentional, positive words spoken as fact to challenge our negative thoughts, which may stream through our minds thousands of times a day. Affirmations connect our subconscious and conscious minds, rewiring self-critical patterns to energize, motivate, and teach us to love ourselves and others. They have been shown to actually change the way we think and to build self-esteem.

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Why You Need a Daily Affirmation Practice

Successful people, from top salespeople and entrepreneurs to best-selling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.

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Positive Mind in 5 Minutes Meditation

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Do Daily Affirmations Work?

How to write effective and real affirmations by Patrick Bet-David.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Positive Thinking