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Biohacking



With no single, established definition of biohacking, it can be described as optimizing the abilities of the human body through the use of technology, biology, holistic research, and personal experiments. Also known as ‘do-it-yourself biology,’ biohackers should always proceed with caution, preferably under the care of a medical professional.

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Your body, hacked

Biohackers keep finding ways to upgrade the human body

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06:07

Biohacking in Sport and Exercise Fitness

Biohacking—first coined in 1988—is a concept of improving one’s psychology or physiology beyond its genetic capabilities in order to improve the natural function of an individual’s body.

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You CGM, Right, Bro?

Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.

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06:57

Sleep Hacking: How to Control Your Mitochondrial Clocks | Dave Asprey | Big Think

Sleep hacking: How to control your mitochondrial clocks. You can go a month without food, or three or four days without water, but try to go three or four days without sleep. “It’s at least as important as water.

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The Beginner’s Guide to Biohacking

Dave Asprey’s guide to biohacking for beginners—the five things you can do right now to make yourself truly Bulletproof, beyond coffee.

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04:40

What is Biohacking? Meet the Biohacker Who Refuses to Age

In the documentary 'Staying Younger For Longer' neuroscientist Dr Sarah McKay meets Eric Matzner who — if things go his way — will live forever.

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Biohacking: The Key to Optimal Performance?

Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.

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01:28:58

Fast The RIGHT WAY To Start Reversing Your Age TODAY! | Dave Asprey & Mark Hyman

Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.

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Is It Tme to Regulate Biohacking? California Thinks So.

A new law warns biohackers not to edit their genes at home.

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12:42

A ‘Grueling and Grotesque’ Biohacking Experiment

After a lifetime of intestinal problems, biohacker and former NASA scientist Josiah Zayner declares war on his own body’s microbes. He checks himself into a hotel, sterilizes his body, and embarks on a DIY experiment.

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