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Buddhism & love

Below are the best resources we could find on Buddhism and love.

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Real Love: The Art of Mindful Connection

We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another.

Sharon Salzberg

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Six Ways to Make It Work

After the honeymoon, real life sets in—budgets to balance, toilet seats left up, and in-laws coming for dinner. Relationships aren’t easy, says Susan Piver, but if we practice the six paramitas, or transcendent perfections, we can discover how to live in love.

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

Thich Nhat Hanh

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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

Rick Hanson, Richard Mendius, Daniel Siegel (foreword), Jack Kornfield (preface)

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Ep. 14 The Four Noble Truths of Love With Susan Piver

Ethan is joined by author and meditation teacher Susan Piver for a conversation about bringing the wisdom of Buddhist practice into our relationships.

The Road Home with Ethan Nichtern

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