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Burnout & disconnection

Below are the best resources we could find on Burnout and disconnection.

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05:20

6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

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10:11

Why Moms Are Miserable | Sheryl Ziegler | TEDxWilmingtonWomen

Sheryl Ziegler, Doctor of Psychology, shares what mothers need in their lives in order to experience happiness and help prevent loneliness and depression. The power of social connection and friendships will be explored as a key component to a mother’s well being and quality of life. Dr.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health