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Burnout & performance pressure

Below are the best resources we could find on Burnout and performance pressure.

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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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FindCenterIt isn’t the mountains ahead to climb that wear you down. It’s the pebble in your shoe.

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04:19

Craig Sigl: Avoiding Athlete Burnout in Youth Sports

I have been hearing a lot lately about burnout and wanted to make sure I address this issue, because it is completely avoidable.

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ExecutiveHealth.com’s Leading Under Pressure: Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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