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Burnout & social justice

Below are the best resources we could find on Burnout and social justice.

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Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

In It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change. Social justice change agents often feel exhausted and overwhelmed by the urgent need for change; yet, they can get stuck in hopelessness and despair.

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

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Activism Burnout: How Do You Stay Resilient in Trying Times?

Excessive and prolonged stress cause burnout, and it is often coupled with depression and anxiety. Other signs of activist burnout include self-doubt and disillusionment with activism, which can ultimately lead to perceiving activist efforts as ineffective from the lack of progress.

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How We Win: A Guide to Nonviolent Direct Action Campaigning

A lifetime of activist experience from a civil rights legend informs this playbook for building and conducting nonviolent direct action campaigns In an era of massive worldwide protests for racial and economic justice, it is important to remember that marching is only one way to take to the...

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Embodiment as Self-Care in Activist Movements

Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.

Katelyn Espenshade

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Becoming a Citizen Activist: Stories, Strategies & Advice for Changing Our World

From post-inauguration rallies to #NoDAPL and the Black Lives Matter movement to the global Women’s March on Washington, the people are exercising their power through protest and community organizing in a way that hasn’t been seen in years.

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Is Online Education Our Future?

Depending on what happens with Covid-19 this summer and fall, it’s likely there will be some influence on plans for the 2020-2021 school year.

The Neurodiversity Podcast

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Am I the Impostor among Us?

There’s a nagging feeling most of us experience from time to time, that tells us maybe we’ve fooled everyone. We shouldn’t have been placed in a certain position, or we’re not qualified to take on a project.

The Neurodiversity Podcast

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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