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Burnout & caregiver well being

Below are the best resources we could find on Burnout and caregiver well being.

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Caregiver Burnout

Caregiver burnout is a state of physical, emotional and mental exhaustion. Stressed caregivers may experience fatigue, anxiety and depression. Some ways to prevent burnout include joining a caregiver support group and using respite care services.

Cleveland Clinic staff

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The Toll that Caring for Elderly Parents Can Take

As part of our “You’re Not Alone” series, we looked at the toll that caring for elderly parents can take. Syndicated columnist Ellen Goodman has written about caring for her elderly parents, and Dr. Eric Weil helps oversee primary care at Mass General and encounters these situations everyday.

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Already Toast: Caregiving and Burnout in America

Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles.

Kate Washington

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7 Signs of Caregiver Burnout

Recognizing and Preventing Caregiver Overload

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Prevent Caregiver Burnout

For those taking care of a loved one with a mental illness, it can be hard to look out for one’s own well-being. Practicing good self-care may be one of the most important things you do to prevent caregiver burnout.

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Recognizing Caregiver Burnout

Caregivers who are “burned out” may have fatigue, stress, anxiety, and depression.

WebMD Medical Reference

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Understanding Caregiving Burnout

Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.

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Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

Elizabeth Scott

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Caregiver Burnout: 8 Ways to Avoid It

If you’re a caregiver, here’s how to identify burnout—and what you can do about it.

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Caregiver Burnout: Steps for Coping wth Stress

Recognize the signs and get the help you need to reduce the toll on your body and mind

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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