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Compassion Meditation & tibetan buddhismvideos

Below are the best videos we could find on Compassion Meditation and tibetan buddhism.

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49:24

Meditation and the Science of Human Flourishing Workshop—Part 4

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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Richard Davidson
2016
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02:42

Tibetan Buddhist Practice of Compassion Meditation

A guided meditation for self-compassion and sending love out into the world. This meditation comes from the new program on spiritual awakening, The Gradual Path, by Miles Neale.

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2018
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