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Courage & disconnection

Below are the best resources we could find on Courage and disconnection.

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Speaking of Sadness: Depression, Disconnection, and the Meanings of Illness (Updated and Expanded Edition)

Combining a scholar's care and thoroughness with searing personal insight, David A. Karp brings the private experience of depression into sharp relief, drawing on a remarkable series of intimate interviews with fifty depressed men and women.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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