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Courage & forgiveness

Below are the best resources we could find on Courage and forgiveness.

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Oprah Talks to Nelson Mandela

I had the honor of meeting Mandela in person—and just sitting in the same room with him was like being in the presence of both grace and royalty. Even now, I can hardly believe that after living in a cell for nearly three decades, he is unscathed by bitterness.

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Mystical Forgiveness

Joan Borysenko talking about a mystical experience of forgiveness at the death of her mother.

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Caregiving and Complicated Family Dynamics

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

Deborah J. Cohan

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12 Inspiring Life Lessons from Maya Angelou

Here are twelve of Maya Angelou’s most famous quotations and the inspirational life lessons that come from them.

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Madiba Leadership: 5 Lessons Nelson Mandela Taught the World About Change

This week, Nelson Mandela, affectionately referred to by his clan or family name, Madiba, would have turned 100. The legacy of this iconic leader lives on in the hearts of a nation and a global community who find inspiration and hope from the way he lived his life and led his country.

Kevin and Jackie Freiberg

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Transparency and Vulnerability: Family, Anxiety and Self-Preservation Featuring Shay Jiles, Lifestyle Blogger, The Prince and the P

Shay Jiles is an influential mommy blogger and entrepreneur. Through her journey, Shay has been transparent about her challenges coping with obsessive compulsive disorder (OCD) and anxiety and how it has interfered with her self-confidence and focus, all while she’s managed a growing family brand.

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The Tale of Despereaux

An unusually brave mouse helps to restore happiness to a forlorn kingdom after making friends with a gentleman rat.

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Adoptee Experience: Being Black in a White World

In this episode Toni McCord and Sharday Dufresne share their incredible stories of growing up Black while being raised by their adopted white parents in predominantly white communities.

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Birthing Journey: Doulas, Advocacy and Black Lives Featuring Latham Thomas, Mama Glow

Latham Thomas, founder of mama glow, a global maternity education organization that leads game-changing doula training, joins us to talk about the prevalence of black maternal health disparities and how we can reclaim the narrative and our joy around the birth experience.

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Holistic Wellness: Education, Therapy and Anxiety Featuring Abena Boamah-Acheampong

In this episode, Abena Boamah-Acheampong, founder of Hanahana Beauty, shares her journey, why it’s important to examine how systems meant for our wellness and well-being miss the mark, and how we can redefine them in our own ways.

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