Below are the best resources we could find on Diamond Approach and self limiting beliefs.
In the Diamond Approach, we honor defenses and get curious about them. As we learn how to stay with our experience, resistance softens with understanding, kindness, and allowing, inviting the soul to come forth.
The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have.
The judge, superego, or inner critic shapes and limits our daily life. This psychic entity, which praises, accuses, promises, and threatens, is forever looking over our shoulder to see if we measure up.
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