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Inner Strengths & kids and sports

Below are the best resources we could find on Inner Strengths and kids and sports.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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Simone Biles: My Family Sacrificed as Much as I Did for Me to Get to Rio | TODAY

Olympic gold medalist Simone Biles tells TODAY that her family sacrificed as much as she did during her grueling gymnastic training. She says there was a lot of outside pressure on her before the 2016 Games even began, but because she’s “stubborn,” she was able to set it aside.

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Resilience