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Inner Strengths & belonging

Below are the best resources we could find on Inner Strengths and belonging.

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Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

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My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging

In My Grandfather’s Blessings, Rachel Naomi Remen, a cancer physician and master storyteller, uses her luminous stories to remind us of the power of our kindness and the joy of being alive. Dr.

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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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FindCenterBeing in a foreign country means walking a tightrope high above the ground without the net afforded a person by the country where he has his family, colleagues, and friends, and where he can easily say what he has to say in a language he has known from childhood.

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FindCenterWhen you learn to love and let yourself be loved, you come home to the hearth of your own spirit. You are warm and sheltered.

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Resilience