TOPIC

Joy & positive thinking

Below are the best resources we could find on Joy and positive thinking.

FindCenter Video Image

The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

FindCenter AddIcon
FindCenter Video Image

Chicken Soup for the Soul: The Power of Gratitude—101 Stories about How Being Thankful Can Change Your Life

These 101 revealing stories will show you how to use the power of gratitude to change your life! Learn how to use thankfulness every day as you read these stories about: approaching each day with a positive attitude finding the silver linings turning adversity into happiness finding joy in friends...

FindCenter AddIcon
FindCenter Video Image

Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe healthiest response to life is joy.

FindCenter AddIcon
FindCenter Video Image

Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy

Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook. Reframe the way you think about stress and bring joy into your life with CBT practices.

FindCenter AddIcon
FindCenter Video Image

The Pleasant Events Calendar

In life, we encounter certain people, places, or things that bring us joy. We encourage you to intentionally give attention to all the pleasant things around you and reflect on how they make you feel.

FindCenter AddIcon
FindCenter Video Image

Ep45: How To Manifest Good Things

In this solo episode Becki shares her number 1 manifesting secret - how to get good at feeling good. She talks about how to enjoy the journey more, cultivate feelings of feeling good and get yourself into the most attractive energy for attracting good things into your life.

FindCenter AddIcon
FindCenter Video Image

FindCenterAt the height of laughter, the universe is flung into a kaleidoscope of new possibilities.

FindCenter AddIcon
FindCenter Video Image

Find Joy Daily

Instead of holding out for one big joyful moment: What if you savored small delights throughout your day? Today’s meditation will help you create a chain of positive moments in your day.

FindCenter AddIcon
FindCenter Video Image

Find Your Five Positive Thoughts

Even when we’re in especially challenging times, it’s OK to give ourselves permission to notice bright spots. Today, we practice balancing one negative thought with five positive ones in a mood-boosting meditation.

FindCenter AddIcon

UP NEXT

Happiness