TOPIC

Letting Go & mindfulness practicespodcasts

Below are the best podcasts we could find on Letting Go and mindfulness practices.

FindCenter Video Image

Lost in Thought

Holding on to negative or even positive experiences can often lead us to feel stuck. In situations like these, it’s best to practice mindfulness and gently let go of the thoughts we’re holding onto and bring ourselves back to the present moment.

podcast
Radio Headspace
2022
FindCenter AddIcon
FindCenter Video Image

Non-Striving Attitude

When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

podcast
Radio Headspace
2022
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Emotional and Mental Health