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Letting Go & embodimentpodcasts

Below are the best podcasts we could find on Letting Go and embodiment.

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Episode 84: Richard Freeman and Mary Taylor

Richard Freeman began studying yoga in 1968, focusing on hatha, contemplative Buddhism, and the Ashtanga and Iyengar methods. Mary Taylor has studied and practiced yoga since 1972 and teaches throughout the world.

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Emotional and Mental Health