Below are the best videos we could find on Lovingkindness Meditation featuring sharon salzberg.
CLEAR ALL
You can be brilliant and courageous, and kind and generous-In fact, you're more likely to succeed if you practice compassion.
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Sharon takes us to Grand Central Station in the heart of NYC for the first STREET LOVINGKINDNESS VIDEO SERIES. Explore a new way to interact with the world around you by expanding your circle of kindness.
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We've all been there. Running late - on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time.
Sharon tells her story and discusses Metta for people of all experience levels. Upfront and frank. - A Meditation - A great Question-and-Answer session - It includes ways of relating to the political upheaval in the United States.
Does anyone like to wait in line? It’s annoying getting stuck at the post office or waiting endlessly in line at the store. Sharon takes these moments of stress and transforms them with Loving-kindness in her new video "Standing in Line".
Sharon invokes the joyous freedom of "Blowing Bubbles" in the second video of her STREET LOVINGKINDNESS VIDEO SERIES. The Buddha said, “life is like bubbles in the stream.” Sharon uses this classical Buddhist inspiration to playfully explore life with wonder and curiosity.
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