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Mental Health Challenges articles

Below are the best articles we could find on Mental Health Challenges.

Just like with physical health, most everyone experiences some mental health challenges over the course of a lifetime. It’s hard being human, and we often need supportive tools, time, space, and sometimes expert intervention when these challenges manifest with acute severity or persistence.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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What “Ted Lasso” Could Help Us to Understand about Athletes Protecting their Mental Health

A well-handled storyline about “the yips” explains and supports Simone Biles’ decision to avoid potential injury.

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Like Simone Biles and Naomi Osaka, I’ve Stepped Away from Competition Because of Performance Anxiety.

Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.

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Healing by Gentle Touch Ameliorates Stress and Other Symptoms in People Suffering with Mental Health Disorders or Psychological Stress

Previous studies on healing by gentle touch in clients with various illnesses indicated substantial improvements in psychological well-being, suggesting that this form of treatment might be helpful for people with impaired quality of mental health.

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Readers Write/Vanity

I live in a culture that’s only too eager to court my vanity.

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When Life Hands You a Life Coach

As their friendship morphed into a self-improvement mission, these military spouses set out on a path of empowerment—and found eye-opening lessons along the way.

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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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Meet the Psychologist Using Psychedelics to Treat Racial Trauma

People of color are dealing with racism all the time, in large and small ways, and even dealing with racism in healthcare, even dealing with racism in therapy.

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The Yips, Potential CTE-Depression Link and More

— New sports psychology articles raise research questions.

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Mind, Body and Sport: The Psychologist Perspective

Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.

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When Things Aren’t OK With a Child’s Mental Health

Everyone is stressed and anxious now. We have to find and help the children who are hurting most.

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Emotional and Mental Health