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Non-Duality & embodiment

Below are the best resources we could find on Non-Duality and embodiment.

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33:11

Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

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03:12

What Makes the Realization Process Unique

Judith Blackstone talks about how the Realization Process differs from other approaches to nondual realization.

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01:21:30

Judith Blackstone—Buddha at the Gas Pump Interview

In this way, we discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. We realize ourselves as unified consciousness, pervading everywhere.

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The Diamond Approach: An Introduction to the Teachings of A. H. Almaas

A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry.

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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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05:06

Introduction to the Realization Process

Judith Blackstone introduces the Realization Process, an embodied approach to nondual awakening.

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Self-Realization