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Science and Spirituality & mindfulness practices

Below are the best resources we could find on Science and Spirituality and mindfulness practices.

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Mindfully Facing Climate Change

In Mindfully Facing Climate Change, Bhikkhu Analayo offers a response to the challenges of climate change that is grounded in the teachings of early Buddhism and mindfulness meditation.

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Religious Faith Can Lead to Positive Mental Benefits, Writes Stanford Anthropologist

Creating a relationship with a supernatural other takes effort that can lead to meaningful change

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master.

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Chanting: Discovering Spirit in Sound

The ancient art of chanting has long been embraced by the world's great religious traditions as a path to healing and enlightenment, but only recently has Western science begun to recognize its therapeutic effects on the body and mind.

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Unified Mindfulness: An Interview with Shinzen Young

Of all of the teachers I’ve met along the path, Shinzen, your work has influenced me in such profound ways. We have some space here to hear from you and your very unique take on and formulation of the Dharma.

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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

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Meditation and Communication with Shinzen Young

Shinzen Young talks with host Michael Taft about his new ideas around how we can apply the systematic mindset of mindfulness meditation to the many challenges of human communication and miscommunication.

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The Enlightened Brain Online Course - An online training course sharing practical tools to reshape your brain for awakening.

Your thoughts and feelings continually sculpt your brain—for better or worse. As Dr.

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