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Self-Expression & communication skills

Below are the best resources we could find on Self-Expression and communication skills.

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Power Money Fame Sex: A User’s Guide

Learn from Michael Jordan, Robert Moses, Machiavelli, and Madonna—here, at last, is the guide for using power, money, fame, and sex that describes what actually works, rather than what ought to work.

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How to Build Confidence at Work

Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.

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Why Can’t We Think Straight When We Get Defensive?

Defensiveness lives in our bodies; It’s not just a matter of controlling ourselves; the minute we feel any kind of threat it takes over. So how to we get rid of it?

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FindCenterYou’re not required to save the world with your creativity. Your art not only doesn’t have to be original . . . it also doesn’t have to be important.

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The Secret Life of Pronouns: What Our Words Say About Us

In The Secret Life of Pronouns, social psychologist and language expert James W.

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How to Improve Emotional Intelligence Through Training

Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. Jack Mayer and Peter Salovey (1990) defined Emotional Intelligence (or E.I.) as the ability to regulate feelings and use them to guide our actions.

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Don’t Share Your Goals! Why Sharing Your Goals is a Bad Idea?

Do you find yourself always setting goals but then struggling to actually achieve them? Have you been embarrassed that you shared your goals with your friends and family, only to never make any real progress? Do you find yourself starting over again and again? What if I told you that sharing your...

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FindCenterSuppose we were able to share meanings freely without a compulsive urge to impose our view or conform to those of others and without distortion and self-deception. Would this not constitute a real revolution in culture?

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For Black Families, Neurodivergence Means Challenges—and Endless Opportunities To Redefine Parenting

A diagnosis of neurodivergence can be daunting for Black families, who are often doubly marginalized. Fighting for acceptance is the first step in receiving the support they need.

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Love: Decoupling, Growth and Reciprocity Featuring Kalkidan Gebreyohannes

In this episode, we’re talking about love, decoupling and maintaining our sense of self through both. The conversation features Kalkidan Gebreyohannes, an Oakland based boutique owner of Alyce on Grand, a designer, and a mother of three.

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Imagination and Creativity