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Self-Expression & self esteem

Below are the best resources we could find on Self-Expression and self esteem.

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03:19

Martha Beck on Being Who We Are

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07:02

How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?

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Welcome to Body Week

We’re exploring what it means to be queer and have a body, with essays about the ways our bodies are legislated and discriminated against, the strategies we’ve used to find belonging in them, and how we’re breaking down the stereotypes, preconceptions, and fetishization that many of us endure.

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FindCenterCare about people’s approval and you will be their prisoner.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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Love: Decoupling, Growth and Reciprocity Featuring Kalkidan Gebreyohannes

In this episode, we’re talking about love, decoupling and maintaining our sense of self through both. The conversation features Kalkidan Gebreyohannes, an Oakland based boutique owner of Alyce on Grand, a designer, and a mother of three.

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Adaptation.

A lovelorn screenwriter becomes desperate as he tries and fails to adapt 'The Orchid Thief' by Susan Orlean for the screen.

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FindCenterBrevity is the soul of wit.

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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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Imagination and Creativity