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Self-Healing & mind body connectionarticles

Below are the best articles we could find on Self-Healing and mind body connection.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Releasing Trapped Emotions

Creative self-expression through movement and dance can help to release unprocessed emotions that have become lodged in the body.

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Fasting for Spiritual Strength

In the case of spirituality, fasting is used to help people strengthen their connection with God, open up their Chakras, or to connect with the universe.

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Use Your Body To Heal Your Mind

The common way of thinking is upside down. We think that our purpose is to heal the body. But the body is really just empty space. It’s 99.999% empty space. It’s consciousness that rules.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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This Guy’s Given Himself Over 1,000 Colonics—and Says It’s Saved His Life

Gil Jacobs turns 60 this year, but looks about 20 years younger. The reason for his unnaturally youthful looks? Not Botox or face lifts—he credits his ageless appearance to the raw food diet and detox regimen he developed to self-heal after a health scare in his 20s.

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