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Self-Limiting Beliefs & emotional health and well being

Below are the best resources we could find on Self-Limiting Beliefs and emotional health and well being.

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Accurate Assessment for Twice-Exceptional Kids

We’ve had mixed results in our efforts to identify 2e kids. It’s a complicated process, and many of the assessment tools used to identify ASD and other disorders need to be utilized differently when working with gifted individuals.

The Neurodiversity Podcast

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School Counseling: Gifted Kids Need It Too

School counselors wear a variety of hats, but “giftedness expert” often isn't one of them.

The Neurodiversity Podcast

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The Fast Track to College

Advanced Placement is a good way for many kids to get a head start on college. On episode 42, Andrew Scanlan and Chester E Finn, Jr. of the Thomas B. Fordham Institute, answer questions about the history of AP, where it’s going, and where kids may encounter difficulties.

The Neurodiversity Podcast

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Rewrite Your Story

Today, in honor of Shine’s 5th birthday, we explore a second lesson Shine’s co-founders learned these past five years: The power in unlearning some of the stories we tell ourselves. Join Mel for a meditation reflecting on some of the narratives you can let go of.

The Daily Shine

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Create Space to Grow

We all carry rules about who we are and who we aren’t — and it’s never too late to question them. Today, join Mel in a reflection or journaling exercise to see if there are any rules you can release to give yourself more space to grow.

The Daily Shine

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Me, Myself, and I

Even though we are constantly growing and changing, sometimes the storylines of our past and the ideas of who we think we are at odds with what is happening right now. Today, pay attention to where your sense of identity comes from.

Radio Headspace

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Everything’s Been Done Before

The idea that nothing is original can come up when we’re scared of trying something new, but remember, as long as you bring your authentic self to the experience, it will feel totally unique.

Radio Headspace

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Special Series, Part One (Reprise) – Suicide among the Gifted and Twice-Exceptional

In part one of our series on suicide among gifted and 2e youth, Dr. Tracy Cross joins us to shed some light on a dark subject, and shares his Spiral Model of the Suicidal Mind.

The Neurodiversity Podcast

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96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself

Allowing yourself to feel sad can be part of the healing process. Feeling sorry for yourself, however, will keep you stuck in a place of pain.

The Verywell Mind Podcast With Amy Morin

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Creating a Neurodiversity-Affirming World

Emily Kircher-Morris and Joel Schwartz talk about what it would take to create a neurodiversity-affirming world where old stereotypes and perceptions are shed.

The Neurodiversity Podcast

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Emotional and Mental Health