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Self-Limiting Beliefs & identity

Below are the best resources we could find on Self-Limiting Beliefs and identity.

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What’s Your Archetype? (And Why It Matters)

It is one of the tenets of being human that we are all inclined to “be” a certain way—and then cling to that identity.

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FindCenterIf you try to view yourself through the lenses that others offer you, all you will see are distortions; your own light and beauty will become blurred, awkward, and ugly.

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The Impact of Motherhood on Confidence and Career | Helen Packham | TEDxBrighton

Helen Packham is a Leadership and Business Coach supporting women in business to share their ideas with courage and stand out as leaders in their field.

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Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

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Dr. Robert Firestone Describes Why People Develop a False Negative Identity

Dr. Robert Firestone describes why people develop a false negative identity.

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FindCenterFrom quite early on, I had this idea of compartmentalized identities — ‘this is how you are when you are with your mum, and this is how you are when you are with your dad’ — so it seemed like I could never absolutely be myself.

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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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Understanding Pathological Demand Avoidance

What is Pathological Demand Avoidance and how does it manifest among the neurodiverse? Understanding demand avoidance can completely transform the way you look at a child.

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FindCenterThe grandiose person is never really free; first because he is excessively dependent on admiration from others, and second, because his self-respect is dependent on qualities, functions, and achievements that can suddenly fail.

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Emotional and Mental Health