I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.
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Self-Reflection Practices & letting goquotes
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EXPLORE RELATED TOPICS
- Dreamwork
- Forest Bathing
- Guided Imagery
- Honoring Emotion
- Journaling
- Meditation
- Self-Reckoning
- Activism/Service
- Addiction Recovery
- Bodywork
- Diet and Nutrition
- Divination Systems
- Energy Healing
- Mindfulness Practices
- Philosophical Approaches
- Plant-Based Medicine
- Psychedelic-Assisted Therapy
- Psychological Approaches
- Psychology and Spirituality
- Science and Spirituality
- Somatic Practices
- Sound Healing
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