Below are the best videos we could find on The Feldenkrais Method and awareness.
CLEAR ALL
This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.
International Feldenkrais Trainer, Russell Delman, offers an overview of The Feldenkrais Method and a tribute to Moshe Feldenkrais. Mr. Delman explains why The Feldenkrais Method is the most effective way to break up compulsive patterns and promote the evolution of human functioning.
Join me as I guide you through the essential start of a Feldenkrais lesson. This is often done lying on the floor, but it can also be done standing or sitting. In this case the floor acts as a mirror and can provide you with a greater sense of your own physical self.
The Feldenkrais Method is an approach to utilizing the mind-body connection to improve health and well-being. Jacek Paszkowski is a practitioner of this method in Poland and the founder of the Academy of Conscious Movement.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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