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Trust & vulnerability

Below are the best resources we could find on Trust and vulnerability.

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Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Everyone thrives on love, comfort, and the safety of family, friends, and community.

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33:34

Brené Brown | Daring Classrooms | SXSWedu 2017

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The Abandonment Recovery Workbook

The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.

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FindCenterYou see, you closed your eyes. That was the difference. Sometimes you cannot believe what you see, you have to believe what you feel. And if you are ever going to have other people trust you, you must feel that you can trust them, too-even when you’re in the dark. Even when you’re falling.

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09:12

How Do You Love a Person with Abandonment Issues?

Loving a person with abandonment issues or being the person with abandonment issues is hard. Here's how you can make it work.

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The Art of Asking: How I Learned to Stop Worrying and Let People Help

Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars.

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01:28

Headspace | Meditation Tips | Find Your Natural Confidence

When we force ourselves to muster up confidence, it never really feels authentic. Meditation can help you find a quieter, freer kind of confidence. And with a bit of practice, it will just start to come naturally. Learn to meditate in ten minutes a day with the Headspace app.

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FindCenterMarriage becomes hard work once you have poured the entirety of your life’s expectations for happiness into the hands of one mere person. Keeping that going is hard work.

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04:26

Vulnerability (Learned from Brene Brown) | Russell Brand

What are your thoughts on being vulnerable? Do you see it as a weakness? Are you scared of being vulnerable in front of other people?

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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

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