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Values & stress managementarticles

Below are the best articles we could find on Values and stress management.

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Life Hacks from Marcus Aurelius: How Stoicism Can Help Us

Stepping back from emotional and physical chaos to reach a state of calm, clear-headed thinking is the bedrock of Stoicism, a philosophy famously practiced by Roman emperor Marcus Aurelius. Learn more in this Knowledge@Wharton interview with author and psychotherapist Donald Robertson.

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The Art of Living in Uncertain Times: A Conversation with James Hollis

In this conversation, we consider what literature has to teach us about our values and major turning points; the benefits of enforced solitude; and C.G. Jung’s advice on how to counteract the stress of modern life.

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