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The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

By Daniel Goleman — 2018

The extraordinary effect of mindfulness on depression and anxiety

03:40 min

03:09

Elizabeth Lesser: Women & Multiple Intelligence

Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), makes a case for a society that incorporates the full range of human intelligences. Women & Power 2008: Women & Courage.

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Elizabeth Lesser
2016
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02:40

Elizabeth Lesser: The Courage of Emotional Intelligence

Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), celebrates the "guts" it takes to be an empathetic human being. Women & Power 2015: Being Bold.

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Elizabeth Lesser
2016
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01:31

Elizabeth Lesser on the Way of Meditation | Meditation | Gaiam

Elizabeth Lesser explains the way of meditation and what you get from meditation.

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Elizabeth Lesser
2012
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EXPLORE TOPIC

Mindfulness Meditation