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VIDEO
The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think
By
Daniel Goleman
— 2018
The extraordinary effect of mindfulness on depression and anxiety
FULL SUMMARY
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The extraordinary effect of mindfulness on depression and anxiety
03:40 min
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Mindfulness Meditation
Anxiety
Depression
Cognitive Behavioral Therapy
Emotional Intelligence (EQ)
Psychology and Spirituality
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