The extraordinary effect of mindfulness on depression and anxiety
03:40 min
CLEAR ALL
Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.
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Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said, 'The foundations will see to it that these teachings are kept whole, are not...
Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.
This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.