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The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

By Daniel Goleman — 2018

The extraordinary effect of mindfulness on depression and anxiety

03:40 min

03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

Video
2014
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28:53

Peter Crone: How Top Athletes Use Emotional Intelligence to Succeed

Josh Trent and Peter Crone discuss how high-end performers use emotional intelligence (EQ) to succeed.

Video
Peter Crone
2018
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04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

Video
2021
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EXPLORE TOPIC

Mindfulness Meditation