The extraordinary effect of mindfulness on depression and anxiety
03:40 min
CLEAR ALL
Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.
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Gabor Maté shares his perspective on the psychology of spiritual seeking in this interview which is part of Science and Nonduality Anthology Vol 6 to be released in April 2016.
Dr.
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Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.
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