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How Rich Roll Uses Meditation to Run and Run and Run

By Rich Roll — 2016

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app. See more...

03:47 min

Cultivating a Fierce Heart in Fierce Times

Three ways to find strength, courage, and wisdom when the going gets rough.

Article
Spring Washam
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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Voices from the Fallen: True Stories of Addiction, Grief, Recovery, and Courage

Voices from the Fallen takes readers on an intimate journey inside the lives of people who have experienced the hell of addiction, the relentless defeat of relapse, and hope of recovery.

Book
Michael K. Tourville
2021
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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness.

Book
Gay Hendricks
2010
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The Untethered Soul: The Journey Beyond Yourself

Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.

Book
Michael A. Singer
2025
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The Diamond in Your Pocket: Discovering Your True Radiance

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.

Book
Gangaji, Eckhart Tolle (foreword)
2007
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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

Book
Pema Chödrön
2025
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Addiction Recovery