VIDEO

How Rich Roll Uses Meditation to Run and Run and Run

By Rich Roll — 2016

FindCenter Summary

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app. See more...

03:47 min

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FindCenter Quotes Image We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Nicole Cardoza’s Meditation for Finding Abundance

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EXPLORE TOPIC

Addiction Recovery