VIDEO

How Rich Roll Uses Meditation to Run and Run and Run

By Rich Roll — 2016

FindCenter Summary

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app. See more...

03:47 min

FindCenter Quotes Image Experience: that most brutal of teachers. But you learn, my God do you learn.

FindCenter Quotes Image Progress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer.

FindCenter Quotes Image Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.

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