VIDEO

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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

09:22

Courage | The Art of Facing Fear

This video is a short essay about how different philosophies define the virtue of courage. Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Storyblocks (links available upon request).

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)