VIDEO

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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

01:10:05

Guidance & Mind Training ACIM - What Is Guidance? & What Is Mind Training? How to Train the Mind

A Course in Miracles - This full talk is on the topic of guidance and mind training.

Video
2018
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17:02

Mel Robbins the Skill of Confidence & How to Take Control of Your Mind

Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.

Video
Mel Robbins
2017
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04:19

The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

Video
Mel Robbins
2018
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09:40

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

Video
Brendon Burchard
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)