VIDEO

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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

02:06

The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

Video
2015
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10:33

Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

Video
Adyashanti
2020
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23:22

Nelson Mandela at Harvard

Nelson Mandela was given an honorary doctoral degree from Harvard University in a special fall convocation on September 18, 1998. Introduced by former University President Neil L. Rudenstine, Mandela delivered an address in the Tercentenary Theatre of Harvard Yard.

Video
Nelson Mandela
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)