VIDEO

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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

33:11

Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)