VIDEO

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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)