VIDEO
Cognitive Behavioural Therapy (CBT) Techniques
2012
Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.
FULL SUMMARY
Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.
05:21 min
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