This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
26:01 min
CLEAR ALL
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
Jake is 31 and lives with Depression. Last year Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.
We face a "perfect storm" of interacting global stressors. Is resilience a possible response? What does real resilience look like? Join some of the foremost thinkers in a discussion on resilience and civilizational collapse.
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