2
VIDEO
The Science Behind Yoga
2016
This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
FULL SUMMARY
This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
26:01 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mind-Body Connection (68)
- Mindfulness (51)
- Awareness (48)
- Resilience (46)
- Breathwork (45)
- Self-Reflection Practices (40)
- Spiritual Awakening (39)
- Yoga (36)
- Neuroscience (28)
- Spiritual Growth (28)
- Athlete Well-Being (26)
- Self-Care (26)
- Transformation (26)
- Self-Mastery (25)
- Stress (25)
- Chronic Anxiety (24)
- Mental Health Challenges (23)
- Physical Health (22)
- Cancer (21)
- Self-Development (21)
- Mindfulness Practices (19)
- Neuroplasticity (19)
- Presence (19)
- Self-Discovery (19)
- Clinical Depression (18)
- Mindfulness Meditation (18)
- Somatic Practices (18)
- Spiritual Practices (18)
- Guided Meditation (17)
- PTSD (17)
- Trauma Healing (17)
- Black Well-Being (15)
- Chronic Pain (15)
- BIPOC Well-Being (14)
- Personal Development (14)
- Self-Love (14)
- Self-Realization (14)
- Consciousness (13)
- Fear (13)
- Inner Life (13)
- Self-Healing (13)
- Suicide (13)
- Self-Esteem (12)
- Young Adult Well-Being (12)
- Anger (11)
- Authenticity (11)
- Buddhism (11)
- Identity (11)
- Panic Attacks (11)
- Self-Acceptance (11)
- Women’s Well-Being (11)
- Aging (10)
- Confidence (10)
- Energy Healing (10)
- Habits of Mind (10)
- Honoring Emotion (10)
- Inner Peace (10)
- Self-Compassion (10)
- Well-Being (10)
- Brain Health (9)
- Embodiment (9)
- Happiness (9)
- Negative Self-Talk (9)
- Parenting (9)
- Self-Actualization (9)
- Social Anxiety (9)
- Suffering (9)
- Acceptance (8)
- Child’s Trauma (8)
- Finding Meaning (8)
- Intention (8)
- Self-Control (8)
- Self-Limiting Beliefs (8)
- Spiritual Life (8)
- Tibetan Buddhism (8)
- Trauma (8)
- Addiction Recovery (7)
- Children’s Well-Being (7)
- Empowerment (7)
- Energy Balancing (7)
- Entrepreneurship (7)
- Love (7)
- Psychology (7)
- Racism (7)
- Search for Purpose (7)
- Somatic Experiencing (7)
- The Feldenkrais Method (7)
- Vulnerability (7)
- Burnout (6)
- Chronic Health Conditions (6)
- Collective Trauma (6)
- Compassion (6)
- Dysfunctional Childhood (6)
- Emotional Intelligence (EQ) (6)
- Exercise (6)
- Focus (6)
- Grit (6)
- Habit Formation (6)
- Healing Approaches (6)
- Imagination and Creativity (6)
- Ketamine (6)
- Letting Go (6)
- Life Challenges (6)
- Mantra Meditation (6)
- Offering Support to Others (6)
- Performance Anxiety (6)
- Racial Healing (6)
- Self-Pressure (6)
- Shame (6)
- Sutras (6)
- ADD/ADHD (5)
- Affirmations (5)
- Asking for Help (5)
- Belonging (5)
- Child’s Anxiety (5)
- Child’s Emotional Growth (5)
- Diet and Nutrition (5)
- Failure (5)
- Family Dynamics (5)
- Fellowship and Community (5)
- Female Empowerment (5)
- Goal Setting (5)
- Growth Mindset (5)
- Human Potential (5)
- Illness and Injury (5)
- Inner Strengths (5)
- Intergenerational Trauma (5)
- Oneness (5)
- Positive Thinking (5)
- Psychedelic Research (5)
- Relationship with Time (5)
- Rest (5)
- Self-Worth (5)
- Spiritual Development (5)
- Spirituality and Health (5)
- Trauma-Informed Therapy (5)
- Veteran Well-Being (5)
- Access to Education (4)
- Activism/Service (4)
- Addiction (4)
- Anger Management (4)
- Caregiver Well-Being (4)
- Community Healing (4)
- Creative Well-Being (4)
- Criticism and Rejection (4)
- Dark Night of the Soul (4)
- Ego (4)
- Freedom (4)
- Gratitude (4)
- Healthy Eating (4)
- Joy (4)
- Karma (4)
- Longevity (4)
- Manifestation (4)
- Men’s Well-Being (4)
- Motherhood (4)
- Neurodiversity (4)
- Nutritional Medicine (4)
- Past Lives and Reincarnation (4)
- Perception (4)
- Post-Traumatic Growth (4)
- Prayer (4)
- Psilocybin (4)
- Relationship Challenges (4)
- Science and Spirituality (4)
- Self-Expression (4)
- Shadow (4)
- Social Justice (4)
- Speaking Your Truth (4)
- Spiritual Crisis (4)
- Spiritual Healing (4)
- Stoicism (4)
- The Yips (4)
- Wholeness (4)
- Willpower (4)
- Work Challenges (4)
- Afterlife (3)
- Body Positivity (3)
- Child Depression (3)
- Child’s Challenging Behavior (3)
- Communication Skills (3)
- Connection (3)
- Connection with Nature (3)
- Death and Dying (3)
- Death or Loss of a Loved One (3)
- Despair (3)
- Diamond Approach (3)
- Divorce and Breakup (3)
- Drug Addiction (3)
- Endurance (3)
- Enlightenment (3)
- Friendship (3)
- Grief (3)
- Guilt (3)
- Hope (3)
- Integrative Medicine (3)
- Journaling (3)
- Laughter Therapy (3)
- Leadership (3)
- Life Force Energy (3)
- Lifestyle Medicine (3)
- Living with Illness (3)
- Loneliness (3)
- Motivation (3)
- OCD (3)
- Optimism (3)
- Peak Performance (3)
- Performance Pressure (3)
- Positive Self-Talk (3)
- Productivity (3)
- Psychedelic-Assisted Therapy (3)
- Racial Justice (3)
- Self-Reckoning (3)
- Sleep (3)
- Spiritual Direction (3)
- Tapping/EFT (3)
- Transcendent Experience (3)
- Work-Life Balance (3)
- Yoga Therapy (3)
- Academic Struggles (2)
- Acupressure (2)
- Astral Projection (2)
- Attachment Theory (2)
- Autism (2)
- Autoimmune Disease (2)
- Ayurveda (2)
- Biohacking (2)
- Body Image (2)
- Buddha Nature (2)
- Building Character (2)
- Cannabis/CBD (2)
- Cognition (2)
- Conscious Evolution (2)
- Courage (2)
- Curiosity (2)
- Decision Making (2)
- Digital Life (2)
- Disconnection (2)
- Eating Disorders (2)
- Ego Dissolution (2)
- Environmental Exploitation (2)
- Forgiveness (2)
- Functional Medicine (2)
- Genetics (2)
- Highly Sensitive People (2)
- Holism (2)
- Humility (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Insomnia (2)
- Integrity (2)
- Interdependence (2)
- Islam (2)
- Kundalini Yoga (2)
- Learning Styles (2)
- Light Therapy (2)
- LSD (2)
- Masculine/Feminine Dynamics (2)
- Mysticism (2)
- Near-Death Experience (2)
- Non-Duality (2)
- Parapsychology (2)
- Patience (2)
- Poetry (2)
- Positive Psychology (2)
- Problem Solving (2)
- Psychedelic Journey (2)
- Psychoanalysis (2)
- Psychological Approaches (2)
- Racial Discrimination (2)
- Racial Identity (2)
- Religious Experience (2)
- Self-Reliance (2)
- Sexual Health (2)
- Situational Depression (2)
- Sleep Disorders (2)
- Social Psychology (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Subconscious (2)
- Sufism (2)
- Taoism (2)
- Time Management (2)
- Toxic Relationships (2)
- Transcendental Meditation (2)
- Trust (2)
- Values (2)
- Visualization (2)
- Weight Concerns (2)
- Whiteness (2)
- Zen Meditation (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Acupuncture (1)
- Adaptability (1)
- Adjusting to Parenthood (1)
- Archetypes (1)
- Aromatherapy (1)
- Body Mapping (1)
- Body Scan Meditation (1)
- Bullying (1)
- Calming Meditation (1)
- Challenges with Teens (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Chronic Fatigue (1)
- Climate Change (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Cross-Cultural Dynamics (1)
- Dementia (1)
- Dharma (1)
- DMT (1)
- Domestic Abuse (1)
- Ecospirituality (1)
- Ego Transcendence (1)
- Empathy (1)
- Environmental Justice (1)
- Epigenetics (1)
- Existentialism (1)
- Facing Own Death (1)
- Fate (1)
- Fatherhood (1)
- Fatigue (1)
- Female Friendship (1)
- Forest Bathing (1)
- Gender and Spirituality (1)
- Generational Healing (1)
- Generosity (1)
- God (1)
- Guided Imagery (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Hypnosis (1)
- Identity Shifts (1)
- Insight (Vipassana) Meditation (1)
- Inspiration (1)
- Intuition (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Kindness (1)
- Kundalini (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- LGBTQIA Well-Being (1)
- Loss of Appetite (1)
- Lovingkindness (1)
- Memory (1)
- Mentoring (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Movement Meditation (1)
- Narcissism (1)
- Neopaganism (1)
- Neoshamanism (1)
- Neuropsychology (1)
- Nonviolence (1)
- Passion (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Play (1)
- Polyvagal Theory (1)
- Poverty/Economic Inequality (1)
- Psychology and Spirituality (1)
- Qi (1)
- Qigong (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Rebirth (1)
- Relationship with Money (1)
- Retirement (1)
- Ritual (1)
- Romantic Relationships (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Setting Limits and Boundaries (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Slumps (1)
- Social Responsibility (1)
- Spiritual Fasting (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Superfoods (1)
- Sustainability (1)
- T’ai Chi (1)
- Talk Therapy (1)
- The Divine (1)
- Theta Healing (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Traumatic Grief (1)
- Vedic Meditation (1)
- Wake-Up Calls (1)
- Walking Meditation (1)
- Wicca (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Brendon Burchard (5)
- Byron Katie (5)
- Deepak Chopra (5)
- Gabor Maté (5)
- Jasmine Marie (5)
- Kelly McGonigal (5)
- Mel Robbins (5)
- Noah Elkrief (5)
- Peter A. Levine (5)
- Shinzen Young (5)
- Adriene Mishler (4)
- Amishi Jha (4)
- Andrew Solomon (4)
- don Jose Ruiz (4)
- Herbert Benson (4)
- Joe Dispenza (4)
- Jon Kabat-Zinn (4)
- Moshé Feldenkrais (4)
- Oprah Winfrey (4)
- Tara Brach (4)
- Wim Hof (4)
- Andrew Weil (3)
- Bernie S. Siegel (3)
- Christine Caldwell (3)
- Dan Buettner (3)
- Dan Harris (3)
- Dan Millman (3)
- Debbie Ford (3)
- Edward Hallowell (3)
- Franz Alexander (3)
- Gary Zukav (3)
- John Bradshaw (3)
- Jon Bernie (3)
- Judson Brewer (3)
- Larry Ward (3)
- Lauren Walker (3)
- Lisa Feldman Barrett (3)
- Lorin Roche (3)
- Marcus Aurelius (3)
- Michael Bernard Beckwith (3)
- Neale Donald Walsch (3)
- Patanjali (3)
- Reginald Ray (3)
- Resmaa Menakem (3)
- Sadhguru (3)
- Stephanie Y. Evans (3)
- The Dalai Lama (3)
- Thich Nhat Hanh (3)
- Yongey Mingyur Rinpoche (3)
- A. H. Almaas (2)
- Adyashanti (2)
- Alan Watts (2)
- Andrew Harvey (2)
- Andy Puddicombe (2)
- Angeles Arrien (2)
- Ashley Neese (2)
- B. K. S. Iyengar (2)
- Biet Simkin (2)
- Brian Tracy (2)
- Chögyam Trungpa (2)
- Connie Zweig (2)
- Danya Ruttenberg (2)
- Don Hanlon Johnson (2)
- Edith Eger (2)
- Elizabeth Lesser (2)
- Ellen Langer (2)
- Gangaji (2)
- Jay Shetty (2)
- JoAnna Hardy (2)
- Joanna Macy (2)
- Jonni Pollard (2)
- Joseph Goldstein (2)
- Justin Michael Williams (2)
- Karen Johnson (2)
- Kim Eng (2)
- Light Watkins (2)
- Lodro Rinzler (2)
- Mark Epstein (2)
- Martha Beck (2)
- Mooji (2)
- Neil Pasricha (2)
- Nicolai Bachman (2)
- Nicole Cardoza (2)
- Nicole Sachs (2)
- Osho (2)
- Rachel Brathen (2)
- Ralph De La Rosa (2)
- Ram Dass (2)
- Rhonda Magee (2)
- Robin Carhart-Harris (2)
- Sarah Blondin (2)
- Sister Jenna (2)
- Stephan Bodian (2)
- Terri Cole (2)
- Thomas Hübl (2)
- Abraham Maslow (1)
- Alain de Botton (1)
- Albert Einstein (1)
- Alexandra Fine (1)
- Amma (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Arianna Huffington (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- C. Norm Shealy (1)
- Camille Helminski (1)
- Carl Jung (1)
- Caroline Shola Arewa (1)
- Charles Tart (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- Deb Dana (1)
- Dondi Dahlin (1)
- Donna Eden (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Mattis Namgyel (1)
- Elizabeth Stanley (1)
- Elson Haas (1)
- Frank Ostaseski (1)
- Gary Craig (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Huston Smith (1)
- Hyla Cass (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Hollis (1)
- Jane E. Brody (1)
- Jean Houston (1)
- Jeff Brown (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Jessamyn Stanley (1)
- John C. Parkin (1)
- John Sarno (1)
- José Shinzan Palma (1)
- Josh Axe (1)
- Judith Blackstone (1)
- Kabir Helminski (1)
- Kris Carr (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Larry Yang (1)
- Linda Graham (1)
- Lisa Wimberger (1)
- Llyn Cedar Roberts (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Luisah Teish (1)
- Maharishi Mahesh Yogi (1)
- Mantak Chia (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Nepo (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Mary Pryor (1)
- Maya Angelou (1)
- Michael A. Singer (1)
- Michele Borba (1)
- Misty Copeland (1)
- Nadia Bolz-Weber (1)
- Natalie Goldberg (1)
- Nedra Glover Tawwab (1)
- Nikki Mirghafori (1)
- Nina Simons (1)
- Paul Gilbert (1)
- Peter Crone (1)
- Peter Russell (1)
- Phil Jackson (1)
- Poppy Jamie (1)
- Ralph Metzner (1)
- Ralph Waldo Emerson (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Risa Kaparo (1)
- Robin Berzin (1)
- Rodney Yee (1)
- Roger Walsh (1)
- Roland Griffiths (1)
- Rolf Gates (1)
- Rosalind Watts (1)
- Ruby Wax (1)
- Sam Harris (1)
- Sanjay Gupta (1)
- Scott Shute (1)
- Seane Corn (1)
- Sharon Salzberg (1)
- Shauna Shapiro (1)
- Shefali Tsabary (1)
- Sheila Rubin (1)
- Shiva Rea (1)
- Sigmund Freud (1)
- Spring Washam (1)
- Sri Dharma Mittra (1)
- Starhawk (1)
- Stephen Porges (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Tara Stiles (1)
- Terry Real (1)
- Thomas Amelio (1)
- Yael Shy (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)